Exercise increases circulation which also increases your hair growth.

Regular exercise is essential for healthy hair. Increasing the oxygen in your blood circulating around your body will also increase your hair’s growth, as it is providing an extra boost of oxygen to your hair’s follicles. Exercising at least three times a week will make your hair healthy and shiny.
This entry was posted on Thursday, June 30th, 2011 at 3:39 pm and is filed under Curly Hair (Type 3a), Curly Hair (Type 3b), Curly Kinky Hair (Type 3c), Fitness, Frizz Control, Healthy Living & Lifestyle, Kinky Hair (Type 4a), Kinky Hair (Type 4b), Kinky Hair (Type 4c), Straight Hair (Type 1), Wavy Hair (Type 2a), Wavy Hair (Type 2b), Wavy Hair (Type 2c). You can follow any comments to this entry through the RSS 2.0 feed. You can skip to the end and leave a comment. Pinging is currently not allowed.
